Description
Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead, and it positively affects the central nervous system by removing symptoms caused by headaches, stress, and insomnia. The hot Ayurvedic oil is poured slowly over the “Ajna” (the third eye), and the “Sahasrara” (the crown) chakra, leaving a calming effect. It can also normalize the functions of hormones that regulate sleep and emotions.
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